What Brings You Here.

If you are here, you may be searching for answers about the behaviour of a lover, family member, coworker or friend. When you find yourself googling words like boundaries, abandonment, closure & pathological liar, you know that you’ve likely encountered a toxic person. 

This site will provide you with candid & clear information regarding recovery from a relationship with a narcissist, sociopath or psychopath.  It may be difficult to understand exactly what you’ve been through (or are going through), but acceptance, knowledge and time will help bolster your recovery. 

Anxiety is born from trauma and can lead to numerous welcomed avenues, my aim is to help you learn core foundations to recognize the emotions, accept them as a passing feeling and learn to navigate through them.

Clinic Services

Recovery and healing after Narcissistic abuse Co-Parenting with a Narcissist Self-worth, Self-esteem issues, self-confidence issues Coping with Narcissistic parents Preparing to leave a Narcissist Rebuilding your trust after narcissistic abuse Breaking the cycle of gravitating towards abusive partners and self-destructing patterns How to protect your children from a narcissistic parent Dealing with narcissists in the work place such as a boss Navigating through anxiety Learning to live alongside a loved one who suffers with mental health Understanding the importance of building boundaries to protect yourself Healing from childhood trauma, learning to understand the WHYS in your life Mindfulness to a more proactive life, learning to love WHO you see in the mirror before loving what you see. 

Self-Healing

We all have the ability within us to self-heal, we just need to learn to recognize emotions and behavioral patterns within us and learn to build a new foundation which isn’t connected to the trauma.

Learning to reclaim power of over emotions, acceptance and acknowledgement is a massive part of this self-growth journey. 

Time is the one thing were all limited on, there is no pause button for anyone of us regardless of what is going on, life stays moving forward, and you are worth so much more than to be carrying burdens within.